Is Dark Chocolate Healthy?(economist.com)

4 ポイント投稿者 planetis9 か月前2 コメント

https://www.economist.com/science-and-technology/2025/10/03/is-dark-chocolate-actually-healthy

3 コメント

Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close.

arresin9 か月前

Yeah lots of minerals!

Mg, Ca, Pb. It’s got it all.

ListAndFuse9 か月前