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aex

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投稿

CyberTruck and CyberLandr = Ultimate Adventure Vehicle

cyberlandr.com
2 ポイント·投稿者 aex·5 年前·0 コメント

Sane Defaults for Digital Wellbeing

sanedefaults.io
3 ポイント·投稿者 aex·6 年前·0 コメント

コメント

aex
·5 年前·議論
The tweet storm doesn’t even have arguments to refute.
aex
·5 年前·議論
Nutritional facts are misrepresented by the Guardian in this article and in the primary source of the research: https://www.cerealmarino.com/wp-content/uploads/2021/01/APON...

50% more protein “per grain” is a comparison I’ve heard here first. The intro of the paper claims “13% protein” but its comparison table states “10.1% protein”. In comparison, regular wheat has around 12.6% protein, while Einkorn wheat contains 19.3% protein. [1]

“In addition to essential fatty acids, Omegas 6 and 9, and amino acids not found in other common grains and minerals, it also has significant levels of glucose, making it a superfood with exceptional qualities for a healthy diet.”

* First, we need much more omega-3 and drastically less omega-6, while we get plenty of omega-9, which is not essential as our bodies can synthesize omega-9. [2] [3]

* Glucose and other sugars are one of the handful things that there’s a consensus it’s bad for our health.

* All plant foods contain all 20 amino-acids, essential and non-essential. [4] Naturally, rice does not lack an amino-acid in their comparison table.

[1] research: https://pubmed.ncbi.nlm.nih.gov/32246458

[1] summary: https://youtu.be/6fciEfyYyK4

[2] https://en.wikipedia.org/wiki/Omega-3_fatty_acid

[3] https://www.healthline.com/nutrition/omega-3-6-9-overview

[4] https://dci.stanford.edu/wp-content/uploads/2017/12/Food-and... (page 25)

***

OTOH, this could be an environmental friendly grain if cultivated in open seas on floating platforms instead of disrupting highly vulnerable shallow waters.
aex
·5 年前·議論
If you’re concerned about this, writing to Signal directly is a good option: https://support.signal.org/hc/en-us/requests/new
aex
·6 年前·議論
iOS and macOS don’t allow to delete many of their apps. Why on earth I have to have iMessage if I don’t use it?