If this persons definition of social media is only Facebook and Instagram then I removed social media for the last 3 or more years.
Removing these (Facebook, Twitter, Instagram) were nothing and easy for me. I just logged out and never bothered to log in. I haven't bothered with these in years.
Now, not visiting places like Reddit, maybe Hacker News, and consider removing other similar like internet communities for a year as well was a lot harder and still is at times. So, I have delegated to limit myself for now and not make an account. At least I try.
I found myself having trouble of finding something to read while I eat dinner every night, so I try to only limit myself to reading and browsing Reddit while I eat dinner each night for example.
Coming from a Thinkpad (the standard for what makes a great keyboard), PowerBook Titanium (keyboard was bad, but nothing like the 2016/17 MacBook Pro), PowerBook 12 / 17 (my favorite), and the first MacBook Pro (still pretty great) everything starting with the unibody has been downhill. Ever since, the keyboard and I believe battery even have not been user replaceable. There was a time one could walk into an Apple Store and actually purchase the battery in a box off the shelf, take it to the counter and buy it like any other product.
I have a 2017 and 2018 15 inch MacBook Pro. The 2017 is almost unusable. The 2018 is much better relatively. I also had a 2015 13 inch. Can't say the keyboard was great on that either.
I've been tempted to try retrofit a 12 inch PowerBook with more modern parts like the devoted Thinkpad users have done.
You could also walk into the Apple store. Go to the back corner. Pick up a box with a new battery in it for $119 (iirc). Buy it and walk out with a new battery. All in a single day. You could also order them online.
You get more than just the eco system which is must just part of the experience. The hardware is that much better. It boils down to you get what you pay for. I value the convenience of what I need or want just working as well as the quality of the devices, especially compared to the alternatives. It's also not 5x as much, but I'm thinking you were exaggerating.
You mention the RAM and hard drive, but it irks me more my keyboard is not replaceable. It's the most used moving component of the entire unit. It's exposed and susceptible to damage the easiest. I've hated every MacBook Pro since the release of the unibody. My favorite was the PowerBook 12 and 17.
I've had a MacBook/PowerBook Pro (and Thinkpad) since Titanium and the First MacBook Pro and if it wasn't for the fact of macOS and the convenience of being in the Apple ecosystem with their iPhone, TV, HomePod(s), Watch, Music, and iCloud I would be back on Linux (I actually came from FreeBSD on my Thinkpad). I'm currently using a 2017 and 2018 MacBook Pro. The 2017 would be great except the keyboard (and of course the soldered RAM/HDD) is absolutely trash. The 2018 is much better, but nothing like a Thinkpad. I also miss the Trackpoint, but the Apple Trackpad is good.
I miss my Thinkpad (+ BSD) bad, but being an iOS / web developer and entrenched in the Apple ecosystem (which I honestly like the convenience) I feel stuck and hard to even get a secondary machine. I even leave a fully maxed out P53 and P1 (I can't decide which one I want) in my Lenovo cart ready to buy at a given moment.
I have the same problem. I found editing my hosts files helps.
127.0.0.1 news.ycombinator.com
When or if I try to go to HN I get an error in my browser and instantly reminded. Then I get back to work. One time I went 6 months without visiting HN.
Removing these (Facebook, Twitter, Instagram) were nothing and easy for me. I just logged out and never bothered to log in. I haven't bothered with these in years.
Now, not visiting places like Reddit, maybe Hacker News, and consider removing other similar like internet communities for a year as well was a lot harder and still is at times. So, I have delegated to limit myself for now and not make an account. At least I try.
I found myself having trouble of finding something to read while I eat dinner every night, so I try to only limit myself to reading and browsing Reddit while I eat dinner each night for example.
However, my Hacker News addiction continues.