Personally, one of the first things I had to learn when starting IF is to be okay with hunger.
Then, I had to learn what was real hunger. Because of IF I don’t get hungry when I wake up in the morning anymore. But after a week on a holiday with breakfast as a norm, it’s as if my body expects food in the morning and gets hungry just because.
Took some time to reconcile what I experienced with what I was taught growing up, that hunger was bad.
> Thankfully, you don’t have to play the guessing game when it comes to your team’s productivity. Time-tracking software like Time Doctor lets you keep a watchful eye on your employees from afar. This software monitors workplace activity by tracking time use, taking screenshots of employee computers and providing analytics on potential poor time use. Through this data, you can glean insights into your team’s productivity and even monitor your workers – without paying for an office.
Earlier on the author cited research that open office architecture makes everyone more observable or 'transparent', which dampens office productivity. And then suddenly this? I couldn't take the author seriously after I got to this part.