Worse ANC than Sony XM3s or Bose, but the sound is so nice. I tried Bose QC35, bought and returned Sony XM3. For flights, as others have said, bose or sonys (maybe airpods pro?). But for music listening in the office, can't recommend h9i enough.
Kettlebells + running or rowing. You can watch stuff if you do kettlebells and rowing at home (Water Rower rocks). Exercise 5 days a week. It’s hard at first, but after a couple of weeks it’s easy.
For sound quality, go for B&O Beoplay h9i.
Worse ANC than Sony XM3s or Bose, but the sound is so nice. I tried Bose QC35, bought and returned Sony XM3. For flights, as others have said, bose or sonys (maybe airpods pro?). But for music listening in the office, can't recommend h9i enough.