That's not entirely true. Processed food requires less energy to digest and absorb. Nutritionally it can be exactly the same food but the net calorie intake will be higher for food that has been processed.
We should eat food that our pre-industrial ancestors would recognize.
Very impressive. The schema covers everything I need. This library desperately needs "Repeater" component which I assume would handle array of inputs. This would allow FormKit to handle the most complex forms which is where this library would help the most.