Try group exercise studios, if you have one available. The classes are usually one hour. It makes planning very easy. Same time, every week. All you need to do is to show up.
My personal anecdotal experience is that once you make a conscious effort to avoid added sugars, your taste buds eventually recalibrate over the course of a few months and you end up perceiving stuff with added sugar as way too sweet.
Did you read or even skim the article? It mentions fire safety codes specifically, violation of which is the very reason that fire happened not because it was a tall building. Do you understand why California wild fires are more lethal as of recently?
The start menu cluster, incessant pushing of Edge and OneDrive are the reasons I installed Linux after about a decade of not using desktop Linux outside of work. I am genuinely shocked and impressed how clean and snappy the experience is (Arch + KDE Plasma). Thanks to Valve, Windows games run just fine, too. Not going back...