Thanks for the response! Still, I wonder what we as society get so wrong. People used to eat whatever they wanted (and was available) whenever they wanted and not be fat. I recently watched the original woodstock 69 footage. There are zero fat people there.
For all I know it may have nothing to do with eating.
I think your second quoted sentence is a perfectly fine attitude. You have to pick your fights and caring about every possible issue that may affect every possible person is a road down to insanity.
(I say this while I agree with your post otherwise.)