Study: Overeating sugar doesn't make you gain weight?(veganmiche.blog)

Study: Overeating sugar doesn't make you gain weight?

https://veganmiche.blog/2019/07/20/sugar-doesnt-make-you-fat-how-hclf-vegans-lose-weight-on-3000-calories/

1 comments

The study took place over only four days per diet, hardly enough time to provide a fair assessment of how different diets affect an individual. Often people’s bodies and metabolisms need time to adjust to a changing diet, and this can include different levels of water and electrolyte retention.