I think you nailed it, but in addition to that I also think social media boosts the lives of few wealthy people and as a result others feel they don't have enough.
I found this unflavored protein powder rated very highly on consumer labs. Haven't bought it yet since I'm still going through my current optimum nutrition whey, but it's next on my list
I'm not sure but a lot of people hypothesize that they will have to keep this feature for enterprise customers (not for UBO but other custom enterprise extensions that use manifest v2)
This year I got pretty consistent at strength training twice a week, a lot of times I'm dead and tired but I make sure I get to the gym and at least get one set of my workout done to (a) keep the routine going and (b) not be as sore the next time. I only train my whole body once a week, but I'm happy for now with that since I just don't have the stamina to push more without neglecting my life and hating the workout sessions.
For next year, I want to start taking actual meditation courses and build a regular habit to meditate before going to bed. On top of that, I want to also relax and unwind after work without being on my computer, phone, or the TV (it's ok to pick those things up later, but I just want to rest first without screens)
There was previously a post with one subject that had tried this method, this study seems to have expanded the subjects for the bridge swallowing exercise