Please do eye exercises including:
- Eye rolling (Make full circles with eyes) 5 times each day
-- Eye roll one eye at a time (e.g. roll left eye right eye closed)
-- Eye roll both eyes together
- Near far eye exercise: Watch your hand switch focus to an object far away (based on how clear you can see progressively watch further away)
- Palming (Google it)
- Sunning (Google it)