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rozman50

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rozman50
·2년 전·discuss
I have had dry eyes, still occur in the summer when AC is blasting and right before winter. My solution was seeing an eye doctor, which recommended cyclosporine drops (I took them for 2 years every night), mediteranian diet, Omega3. Also cleaning my eyes with soft tooth brush and child shampoo (tearless) every night.

Naturally you have some little bacteria called Demodex on your eyelashes, but they might cause problems. The only way to get rid of them is clean your eyelashes with Teatree extract. I was recommended Blephademodex wipes, which I had to warm up in microwave and then clean my eyes.

All this solutions together made my dry eyes more manageable.
rozman50
·2년 전·discuss
They probably knew about it, but not about strict keto diet.
rozman50
·2년 전·discuss
A friend of mine had to take insulin dose daily. Talking around with people, he found out that diet with carbon hydrates (bread, potato, rice…) increased blood sugar.

For the past few years, he is now on keto diet and eats 2-3 eggs per day, due to some missing aminoacyd (not entirely sure why). His blood sugar is normal and he doesn’t have to take insulin anymore.

If anyone needs some more info, contact and I can ask him for more details.