Are point-and-click games considered “cozy”? They often provide a relaxing experience—similar to reading a book, but with an added sense of agency in the narrative. Classic examples include the Broken Sword series, Monkey Island, and Grim Fandango. More recent titles like Disco Elysium might also fit.
This video does a good job exploring what makes the genre so appealing. [0]
I highly recommend looking at Kyle Boggeman.[1]
He focuses on exercising for long term health using calisthenics and really opened my eyes at looking at exercise volume differently e.g. from fixed volume per exercise to accumulated volume over a week.
This video does a good job exploring what makes the genre so appealing. [0]
[0] https://www.youtube.com/watch?v=XUso3zWbDfE