To get people eating more healthily you have to get them accustomed to eating healthy dishes. In India a go-to meal might be various curries with legumes and vegetables. In Japan an everyday meal might include grilled fish and tofu soup. In America many people default to foods like fatty ribs and butter-laden mashed potatoes.
They may want to eat healthier but people turn to foods out of familiarity and convenience. People don't have time to always think of new ways to eat vegetables. When you encourage Americans to eat more vegetables many will instantly think MORE SALAD. I mean salad is great but it's not enjoyable all the time.
You can think of different food cultures as providing different proportions of nutrients. American schools should introduce kids to food from other parts of the world early on that taste great and are great for the body. If they default to tried and true "American" foods like burgers and pizza, they prepare young people for a lifetime of unhealthy eating.
They may want to eat healthier but people turn to foods out of familiarity and convenience. People don't have time to always think of new ways to eat vegetables. When you encourage Americans to eat more vegetables many will instantly think MORE SALAD. I mean salad is great but it's not enjoyable all the time.
You can think of different food cultures as providing different proportions of nutrients. American schools should introduce kids to food from other parts of the world early on that taste great and are great for the body. If they default to tried and true "American" foods like burgers and pizza, they prepare young people for a lifetime of unhealthy eating.