Ask HN: Someone interested to learn how changing habits could decrease pain?
After dealing with severe back pain for almost 10 years, I was able to decrease my pain significantly by changing habits, routines and the way how I interact with my general environment. The most frustrating part was, or still is, that good resources are very rare and after helping some close friends and receiving their feedback, I decided to start a blog about this topic. My knowledge is far from being great, but I think I do understand how our environment (sitting, sleeping, …) significantly affects our health in a negative way. Since my goal is to share my insights the best and most comprehensible way possible, I would like to make a “personalized” test run via email, messaging, whatever you would like, before launching the actual blog. If someone is interested feel free to write me a short email (it’s in my profile).
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