I’m a developer and I’ve noticed I often skip meals, forget breaks,
and end up with neck/back pain after long coding sessions.
I’m curious how others here think about balancing health with deep work:
breaks, meals, posture, sleep, exercise, etc.
No emails collected, no product pitch.
Happy to share aggregated results back here.
To be clear: I’m equally interested in discussion here.
If you don’t want to take the survey, I’d love to hear:
What habits actually helped you stay healthy while doing deep work?
I’m curious how others here think about balancing health with deep work: breaks, meals, posture, sleep, exercise, etc.
No emails collected, no product pitch. Happy to share aggregated results back here.
To be clear: I’m equally interested in discussion here. If you don’t want to take the survey, I’d love to hear: What habits actually helped you stay healthy while doing deep work?
Survey link: https://forms.gle/bQuQ2SjP5rfffAZb8