I think he's referring to g of meat and not pure protein. I'd say that the number is pretty close or maybe even low. I mean it's not just steak /chicken /burgers, Bacon, lunch meat, sausage etc all adds up.
Have you tried pyinstaller? Works pretty well for simple cli tools or tkinter apps.
There's already predefined docker images with all of the necessary wine hacks that just consume your code + requirements.txt and spit out a exe.
Had a few days off and dived into my vim setup /plug-ins for python, but ended up with pycharm again. I could emulate most of pycharm (pros) features, but what made me end up going back to pycharm was the refactoring capabilities. Rope just didn't come close, while pycharm makes it trivial and rarely misses anything. Well that and having to manage all of these plug-ins on different OS/ python versions can become a time sink too. E.g. started out with vundle, but it did not support some of the features I needed to get an older commit of a plugin that was barely maintained anymore, so ended up rewriting the.vimrc with a different plugin manager... Etc etc