I appreciate that. I don’t really have friends. And my parents and I don’t get along. Sometimes I talk to anonymous people in the internet and it does help but not sure if it’s enough.
- I already do exercise. Now, not especially, but it has never made a difference for me. A couple of years ago I was in a very good shape and I still had recurrent depression episodes.
- I don’t have any specific diagnosis regarding my mental health so I don’t take anything.
- Could you elaborate on the counseling thing? You mean like a psychologist?
The last point is very good. However, I’m not really “competitive”. I just want to live in peace. Thanks for your answer.