Ursula K. Le Guin's edition of Tao Te Ching - Laozi, was the best thing I read in 2024. Very short read, poetic philosophy from 2300+ years ago that's equally relevant today. Highly recommend.
I recently started tracking my caffeine intake after discovering this small app called HiCoffee on someone’s blog. It has a neat curve of how much caffeine is left in your body as the day progresses and how much will be left at bedtime. It made me more aware of how much caffeine is in different drinks. Philz has a lot! But now I can work around that with timing and limiting drinking other things.