If you haven't already tried a consistent exercise program, I highly suggest it. I've dealt with a few of these issues throughout my life, OCD, A.D.D., procrastinating, and for awhile, severe depression. I have been on a daily exercise routine for the last 9 months, and it has helped a great deal. My physical health has dramatically affected my mental health. I have always lacked drive, as most things came easy to me. And it's very hard for me to stick to a regular exercise routine. But it's been worth it. My overall health, physical, mental, and emotional, have greatly improved. My friends, family, and coworkers have all commented on it. While I still have struggles, it's become much easier to deal with them.