ktRolster·9 lat temu·discuss1) clear your mind of the chatter2) soon you might have euphoric experiences. Go past them3) learn what enlightenment is. Head towards it4) find other like-minded people to meditate with (at a Zen center, for example)
ktRolster·9 lat temu·discussIt might be worth visiting a Zen center in your area to meditate with monks. Meditating alone, it's harder to focus.
ktRolster·10 lat temu·discussYeah, technology-wise, we're approaching what we had in the 1970s before microcomputers.Except now it's all a lot cheaper.
2) soon you might have euphoric experiences. Go past them
3) learn what enlightenment is. Head towards it
4) find other like-minded people to meditate with (at a Zen center, for example)