I have had other successes with LSD as well. I assume it is related to mindfulness helping break thought-spirals. Show the brain a way out of the spiral, and it can rewire the escape for future use. LSD increases neuroplasticity: the propensity of the brain to rewire itself. Which is probably why LSD is also incredibly risky.
Exactly that. It's hard to have any sort of control over a lifetime, but I went to university, have worked in software, and some of the friends I compare myself to did the same. I'm still "smart". But I feel like smoking as much as I did has accelerated my age-related cognitive decline.
I don't feel that I wasted the years, but I do think that the thousands of hours spent stoned were a complete waste and have decreased the potential quality of the latter half of my life.
The phrase "burnt out hippie" exists for a good reason. I was widely regarded as brilliant when I started smoking. After 30 years of smoking almost every day, and about 5 years of smoking a few times a year, I'm noticeably dumber than peers who didn't smoke, who I used to run circles around. With very few exceptions, I've only used weed. For me, the biggest harm was brain damage.
I've been addicted to thc for much of my adult life. I know people who smoke much more than I ever did. I'd use every day, only after work, but I never didn't use it after work. I was using it as a crutch, I used it as a cure-all, I used it as a social lubricant. As mentioned in the article, I used it for anxiety, and the anxiety got worse.
I tried to quit a bunch of times, some more successfully than others. But quitting is really hard. I'd successfully exhaust my supply, but there's always bowl- and grinder-scrapings. After a night or two of smoking tar and dust, "fuck it", I'd find some more.
My #1 excuse was always sleep. Weed is the best sleep aid I've ever found. Quitting usually went fine until I wanted to go to bed. Several hours into a sleepless night, desperation sets in.
Eventually, I found a hack in LSD when I first had the determination to use it without mixing THC. I slept like a baby. No cravings the next day, or the next. I started dreaming again, after years of sleeping like a corpse and waking up exhausted.
I've since started and stopped a few times. Picked it back up to be social (and, hey, it's fun!), the habit-driving insomnia comes back with a vengeance. Stopping with LSD seems to work reliably for me. I only allow myself a hit of LSD per year, so that's how often I excuse a social session. But the last couple of times, I haven't needed the LSD. It seems that I finally kicked the compulsion. Although, I don't trust that enough to make it a more regular habit.
Edit reply to jrflowers:
No, I do not take acid to sleep. Taking it once allows me to quit thc cold turkey. I take it first thing in the morning, so I'm hungry for dinner and sleepy for bedtime. Last thing I need is a new habit.
Edit reply to gvedem (an hour and a half later I'm still "posting too fast" to make a second comment):
I bought the acid from a friend. I am aware that "one tab" is not a standardized dose and that adjacent tabs on a sheet can have significant discrepancy. But "one tab" is what I took.
https://www.nature.com/articles/s41386-022-01389-z/s41386-02...