I'm not that you have ADHD if you are primarily in your zone.
For me ADHD means being physical twitchy and constantly thinking about everything.
The zone is the opposite but I never heard someone constantly being in the zone. It's a lot of procrastinating and then hyperfocusing 6h before the deadline
For me ADHD means being physical twitchy and constantly thinking about everything.
The zone is the opposite but I never heard someone constantly being in the zone. It's a lot of procrastinating and then hyperfocusing 6h before the deadline