I deleted social media around 2.5 years ago. After feeling extreme anxiety and withdrawal for about a week I realized this was the right move. I gained massive amounts of productivity, felt more awake than ever, and realized just how many HOURS I was killing browsing. It sounds like the usual rant, but I truly think that in 10-15 years there will be a huge anti social media movement after we fully realize the damage. Social media as a concept is wonderful but in reality it adds nothing meaningful to our lives.