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ethpkm

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ethpkm
·há 4 anos·discuss
It's also too fast on 144 hz display.
ethpkm
·há 5 anos·discuss
Both butter and margarine are useless, empty calories. No vitamins and minerals. There's a daily budget of calories, and it's better to spend it on foods with nutrients, not just pure fat or pure sugar. Better fat sources are whole foods - seeds, nuts and maybe animal foods.

>There is even halvarine, which is twice as bad.

It's a good option. Still has taste and feel, but less empty calories, and you can spread only a thin layer, easier than with butter.