There needs to be regulation so algorithms are turned off by DEFAULT for every user - with the option to turn on for those that want a dose of brainrot
IMO recommender algorithms and other dark patterns like infinite scroll should be turned off BY DEFAULT on these apps. That way those people who want a dose of brainrot still have the option to do so but most of them get a little help to turn away from screens (I never heard anybody say they want to spend more time on social media).