Every time we get a notification, we check our phone. It's almost Pavlovian. But it's not the notification causing the reaction. It's the anticipation of what the notification might be that makes us reach for our phones.
We've trained ourselves to be alert, to look at our phones, to see what might be there, and I think it's time we had a talk about it.
We've trained ourselves to be alert, to look at our phones, to see what might be there, and I think it's time we had a talk about it.