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_0qft
·5 лет назад·discuss
Yes but social activities involve risk taking, feelings of rejection, effort and a lot of time, which will at times, generate anxiety and depression.
_0qft
·5 лет назад·discuss
I'm currently running 60min every 2 days, in the morning, with an empty stomach.

Hard to say if it really does help with my depression or anxiety.

I'm always seeking social activities.
_0qft
·5 лет назад·discuss
anti depressants also makes you quite sensitive to caffeine
_0qft
·5 лет назад·discuss
People said I was talented, and I always loved math and physics. I went to prep school for math and physics, and my emotional state did not allow me to pass the class.

In the modern world, we value merit and motivation over everything else, we don't care about aspirations or self-determination. There will always be a barrier or a filter to stop people from doing what they really want to do. We want people to work hard to prove they want something, and we don't really value what people like, we only value competitiveness.

Problem is, we don't understand a lot about motivations, and merit is a myth. People will always fall back to classical argument of natural selection and survival of the fittest to explain how the world is unfair.

https://en.wikipedia.org/wiki/Myth_of_meritocracy

In the end, "raising to the top" or asserting one's position in the world, and not feeling like a loser, those things don't matter. There are plenty of people who find their place in the world, but who will still feel like they're missing something once they reach it.
_0qft
·5 лет назад·discuss
She is not a physician, she had phd in psychology or other soft sciences. I have no trouble with this, but this sounds like another one of those life coachs. Ew.
_0qft
·5 лет назад·discuss
A psychiatrist told me about neurotoxicity. I will trust a doctor 100 times before I trust anything online.

> Otherwise I'd say it's taking some minuscule effect and blowing it out of proportion.

I don't see how psylocybin would help people with a bit of depression or other problems. I don't want to take a drug just to have some fun. I need more than that.

And no, I don't drink. Alcohol is a depressants, so I don't need that.
_0qft
·5 лет назад·discuss
I would only take them for therapeutic purposes. I'm already on anti depressants. I'm really not convinced mushrooms would genuinely help.

Psychiatrists are really not fan of those things, they are considered neurotoxic.

It's weird how often people talk about those drugs. They are still studying them to treat some specific things like PTSD, alcoholism... Yet here, people seem to believe it can treat other things as well.

I'm sorry but I would rather let professionals do their work. If you're into recreative drugs, fine, but don't advocate for drugs under a scientific premise and pretend it's a cure for other things. That's not how science works.
_0qft
·6 лет назад·discuss
Yeah I dont like when people imply I don't have friends or enough of them. I know I can have a discussion with anyone if I feel like it or if people come to me. I just answer "the world is my friend". My father is also like this.

I'm leaning on the introvert side but as an adult I've quickly adapted.

A therapist also told me friendships are a lot of work to maintain, and often a cause of pain. If romantic relationships are already a source of pain, I cannot let friendships do the same to me.