maxboettinger·10 месяцев назад·discussare there any other learnings you might share? I just cant make myself stick to it,,
maxboettinger·10 месяцев назад·discussHow much do you take? Evidence-based dosage guidance for supplements is hard to find. Pointers to primary sources with empirically supported dose ranges for common supplements—magnesium, zinc, and multivitamins—appreciated!