This is one of the things that made me ditch Cursor: when they're constantly shifting around keybindings, overriding long-held conventions, and changing UI, etc etc; especially without opt-out (or opt-in for that matter).
Tie that in with a release cycle that force restarts the IDE, its a recipe for flow-breaking frustration that makes a tool untrustable. When its untrustable, it gets removed.
Now I don't let my tools auto-update. It was an experiment to allow the auto-updates to begin with, because new tech paradigms, yet its clear the end user still isn't accounted for properly.
IMO because the product roadmap (such as it might ever be) is usually only influenced by poorly targeted analytics (more is not better), and a small minority of vocal users; leaving the rest of us in the lurch.
To add to this further, I've had great success following The Body Keeps Score; seeing it as a repository of past stress and trauma.
As part of this, I've been able to locate and work through stress and trauma activations in my body, where normally they'd cluster around my head and never actually get resolved.
Every time I go to work out, I pay attention to what areas of my body arent responding, are activating oddly; and I'll work to strengthen the foot-to-neck paths. It started with a back injury and has resulted in me finding I needed wide foot shoes and changing my entire stance, posture, complex movements, etc.
Some times I find it odd that I don't have that daemon running around yelling, because hes now activated in my body, and all I have to do is stretch.
> Macroplop