No, I haven't been tested, but I know that I snore if my weight goes above a threshold. Covid has kept me from exercising so my sleep is probably taking a huge hit.
I feel fatigued all the time. I sleep a lot and will wake up exactly 1 minute before standard working hours begin.
It doesn't seem like there's any time. The second I finish work there's a black hole of making dinner, cleaning, doing a few chores, and then falling into bed.
If you have friends or family in the medical field then ask them. There are frequent email updates from hospital leadership on the state of the ICU. In our area doctors are being asked to give up their time off and work unlimited hours (as long as the avg is 80 per week each month). We've had 1 hospital provided N-95 since the beginning of the pandemic. It's filthy and probably ineffective at this point. The last update said there were something like 13 beds remaining.
IMO voice chat in discord is unreliable. The rest is great barring privacy concerns. I'd like to go back to mumble but my group's inertia is too strong.
The idea that consuming fiction is a waste of time always irks me. The entire concept of 'wasting time' is so contrived it makes my stomach churn. It reminds me of people who become a doctor for the money. You're mistaking the game for reality.. play whichever game you want but make sure you're doing it for the right reasons.
Half of all documentation is meant to be read literally. "Follow these exact steps for this exact reason and this exact thing will happen."
Then the other half is written as if you're supposed to have some secret knowledge. "Just run this, do the usual thing people do, and then you'll probably end up with something like this."
Those halves aren't mutually exclusive by document, and it took me a long time to get a feel for what the documentation author's intended.
Then you'll have to rely on your family. I have an elderly neighbor with no money/family and it's quite depressing. She often can't feed herself or clean her apartment due to chronic pain. She's bipolar, suffers from COPD, and lives in filth. She can't afford any kind of assisted living, and has to rely on her rapidly diminishing friends (who're old and dying) to help her get through the day.