wun0ne·3 месяца назад·discussSugar is not just empty calories. Your muscles need glycogen, which is produced from carbohydrates—including sugar—to function.Simple sugars are particularly effective at restoring glycogen stores after intense cardiovascular workouts.
wun0ne·в прошлом году·discussIsrael, the democratic country whose prime minister appears to be deliberately prolonging the current conflict in Gaza and starting a new war with Iran to avoid facing corruption charges?
Simple sugars are particularly effective at restoring glycogen stores after intense cardiovascular workouts.