I enjoy drinking. I like the ritual of it, the taste, and the buzz.
At this point, I probably drink about twice a week. One day is a light day with a glass or two of wine, and then once on the weekends when I consume about a 3/4 bottle of wine.
There have been times in the past where I abstained for a couple of weeks and noticed increased clarity of mind. Now that I'm approaching 40, I'm seriously thinking of going dry to gain whatever benefits it brings.
For those of you who've quit, what was it like after?
At this point, I probably drink about twice a week. One day is a light day with a glass or two of wine, and then once on the weekends when I consume about a 3/4 bottle of wine.
There have been times in the past where I abstained for a couple of weeks and noticed increased clarity of mind. Now that I'm approaching 40, I'm seriously thinking of going dry to gain whatever benefits it brings.
For those of you who've quit, what was it like after?