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icebergonfire

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icebergonfire
·8 ay önce·discuss
Anecdotally speaking I can confirm this… it gets easy to just skip a meal, and you may end up skipping the entire day because the usual hunger signals are just not there.

For anyone tempted by that concept, please don’t and remember to try to eat your 1000-1500 calories every day.

Quick weight loss won’t do you any good if you lose all your muscle mass, or if you carve a deeper groove into body image issues.

It’s cliche but it’s true, slow and steady is the way to go.
icebergonfire
·8 ay önce·discuss
More anecdata, my spouse and I have been on Mounjaro since Jan 2025 guided by private health insurance.

I have suffered almost the entire gamut of side effects from the beginning until I tried split dosing twice a week, and even then there’s still the occasional instance of me learning that I should not have eaten that and the following 9 hours are going to revolve around stomach pain.

My partner’s journey on the other hand has been smooth sailing the entire time.

YMMV, do your own research but definitely double check any search results with your doctor first… lots of urban myths going around.

I do recommend it though, I am the healthiest I’ve been in literally 10 years.
icebergonfire
·geçen yıl·discuss
This thing is insanely cool, thanks for creating it.