No:
Body:
Wants:
To:
Write:
- YAML
<No>
<Body>
<Wants>
<To>
<Write>
<item>YAML</item>
</Write>
</To>
</Wants>
</Body>
</No>
{
"no" : {
"body" : {
"wants" : {
"to" : {
"write" : [ "YAML" ]
}
}
}
}
}
That was my impression as well after doing some research in this area a while back. Although I looked specifically at longevity and cardiovascular studies there was a peak benefit at about 2hrs per week after which virtually no more benefits were observed.