Thanks for letting me know, this is really one of my biggest concerns right now so it’s great hearing from someone who actually transferred their inbox in the same way I intend too :)
Thank you all for helping me find a new email service! Based on what I’ve read here I’m considering either Proton or Fastmail but I will research them a bit before I decide. Thank you everyone for taking your time to help! :)
This is a question I’ve struggled with a lot myself. From my 15 years of experience as a contractor:
1. Never lower your rate, bringing it back up will be way harder then you might think.
2. Breaks etc. are billable. I even bill for walks that may be a long an hour, as long as I think about work. If I stop doing that I stop the clock too. Like others said, code is just the end result. I will usually produce better if I take a breather. Thinking things through will almost always let you find ways to write less code, resulting in a more stable and maintainable solution. Nothing suggests you think better while seated infront of your screen.