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noyeastguy

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noyeastguy
·3 yıl önce·discuss
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noyeastguy
·3 yıl önce·discuss
For me, the diet puts HS completely into remission. I've been on the yeast and wheat-free diet for about six years. While the diet is hard to follow, I never have any boils, sinus tracts or any skin inflammation. Also happily (and anecdotally) I no longer experience headaches or migraines of any kind.
noyeastguy
·3 yıl önce·discuss
I follow a yeast-free diet to control an auto-immune disease called Hidradenitis suppurativa. Some doctors produced a study a while back where they found anti-Saccharomyces cerevisiae autoantibodies in HS patients. When patients followed a yeast and wheat-free diet they would see 100% remission of symptoms. The hardest part of following this diet is avoiding yeast as it is a major flavor component in almost all "ultra-processed foods", especially the "healthy" ones. Vegan and plant-based foods add yeast proudly. The problem is that our bodies have an innate immune system that is coded to recognize and fight fungi. Our DNA even codes for pattern recognizers that specifically target saccharomyces cerevisiae, also known as bread/baker's yeast. It's alarming to me that scientists know with certainty that yeast is innately inflammatory, and that inflammation is the majorcause of chronic disease, but have not put it together that maybe yeast should be avoided as a food additive.
noyeastguy
·4 yıl önce·discuss
Thanks for providing some scientific literacy to my argument. The western diet is designed around eating fatty foods wrapped around some innately-inflammatory bread product. If I was trying to give myself arterial plaque I would eat something that causes inflammation (yeast) and at the same time eat lots of fat. It boggles my mind how researches have failed to synthesize that yeast is the cause of so much disease.
noyeastguy
·4 yıl önce·discuss
Sure. But what is known about atherosclerosis is that plaques are not _on_ the arterial wall, but _inside_ the arterial wall. For plagues to form, fats have to be pulled into the arterial wall. How does this happen? Inflammation as designed opens up the arterial wall as a way to allow immune cells passage. Atherosclerosis happens when you have a bunch of fat in your arteries and you open them up to go inside. That's why cheeseburgers and pizza are the perfect heart disease vectors (Western diet). The bread parts cause inflammation via innate immunity (saccharomyces receptors) and the saturated fat parts (cheese and meat) flow in.

https://pubmed.ncbi.nlm.nih.gov/18163971/