The clinical American definition is 14 servings per week for men and 7 for women.
Personally, I was what you call a dipsomaniac. Colloquially that is called a binge drinker. I drank 4 to 9 days at a time from morning to night (and night time) without a break. Luckily I only drank like this 7 times in 4 years but I almost died in my last binge.
We see alcoholics of all kind in AA: frequent and a lot, infrequent and a lot, and frequent and little. The frequent and little are the hardest to crack because they have the hardest time with step 1. Now step one is actually comprised of two components: realizing you have a problem (easy for me) and also admitting you were not in control of your own life anymore (hard for me). Its only through doing the 12 step work really arduously, going to meetings and having a great sponsor that I was able to change enough to where drinking no longer ran my life.
In my AA we say that alcoholism is a chronic disease. The same as (some forms) of diabetes, you don’t just get rid if it. Its something you can manage but not cure. It lies dormant inside of you the rest of your life.
My mentor (highly successful and 30 years sober) said it nicely: he has an angry tiger inside of him thats trapped inside a cage. One that will surely eat him if it gets out. His job is to keep the tiger in the cage.
Thats what it feels like. Every day. The cravings go down, the thoughts, etc. Self control improves. But the danger lies dormant for us.
With HTML being the future, xslx embedding is the way to go.
Can you speak about how you are different from Univer [1] please?
Link 1: https://github.com/dream-num/univer