I read "How Not to Die" recently. By LCHF, are you referring to an "Atkins" diet of sorts? High meat/animal fats, vegetables, low carb, low fruit?
I'd be interested in any sources that support that diet for anything other than weight loss - I was under the impression it led to pretty poor health outcomes (apart from bmi/diabetes management)
I'd be interested in any sources that support that diet for anything other than weight loss - I was under the impression it led to pretty poor health outcomes (apart from bmi/diabetes management)