I love the approach of digging into the underlying pattern rather than fixating on the details of the routine.
I used to struggle with Agile and daily standups at $JOB until I started keeping a private journal daily. Now I have several years of daily notes across several jobs that I can refer back to and use for reflection, avoiding common pitfalls, revisiting particularly difficult challenges with a different perspective. The most valuable entries I have beyond technical details or company idiosyncrasies are about arguments I've gotten into or interpersonal dynamics I've noticed.
The biggest benefit I've noticed is that I feel much more resilient to both stress and change, and I don't sink near as much time and effort into distractions or rabbit holes. Random ideas get written down and set aside for monthly review and I can get back to work.
I used to struggle with Agile and daily standups at $JOB until I started keeping a private journal daily. Now I have several years of daily notes across several jobs that I can refer back to and use for reflection, avoiding common pitfalls, revisiting particularly difficult challenges with a different perspective. The most valuable entries I have beyond technical details or company idiosyncrasies are about arguments I've gotten into or interpersonal dynamics I've noticed.
The biggest benefit I've noticed is that I feel much more resilient to both stress and change, and I don't sink near as much time and effort into distractions or rabbit holes. Random ideas get written down and set aside for monthly review and I can get back to work.