Probably shouldn't tell border patrol you're doing unpaid labor in a country you're visiting. When speaking to authorities it's best to say the absolute minimum required for the encounter.
This, basically. He's said that we're going to take Greenland one way or another, is talking about taking the Panama Canal, is basically telling Russia we're on their side and Europe can deal with it themselves, and China is ramping up activities around taking Taiwan [1]. He's also classified the cartels as terrorist organizations and has talked about sending in elite US forces to take them out, which Mexico has said they would view as a violation of their sovereignty.
I've been listening to a lot of French news lately and France is already talking about needing to build more nuclear weapons and to extend nuclear protections across Europe, as the US has in a short few weeks completely alienated all of our allies from the past 80 years [2].
So, I don't know, seems like we're closer to everything going to shit globally than in any other time in my 40+ years.
New Yorker here. Last year one of my meditation teachers here in the city casually mentioned that in some sects of Tibetan Buddhism there's a prophecy of some sort of catastrophic global event between 2026 and 2032, and a former monk friend of his advised him to leave NYC by 2030. From some casual googling it seems like the text is "The Light That Makes Things Clear: A Prophecy of Things to Come".
I'm a non-believer when it comes to these sorts of things, but if anything was to convince me otherwise it'd be watching Trump speed run us towards another World War these past few weeks.
I get the same, and all of these tend to be a trigger for me too -- too much caffeine, dehydration, and rapid light intensity change (like looking outside and then back to my computer screen).
In addition to chugging water and staying in the dark with a face mask, I've found that taking raw honey right as it's coming on makes it go away rapidly.
My long term prevention is taking magnesium daily and LSD once or so a year. Once I started doing that the frequency went to almost zero, and whenever I don't do that they start up again.
It definitely depends on the person and the state of mind they have when they go into it. I've had really overwhelming de-personalization episodes on LSD as well and they were extremely positive, life transforming experiences. I had studied and practiced Buddhism for years prior to having those experiences, though, which helped me integrate what was happening. It was like all of a sudden getting a direct experience of what was previously just words and philosophy -- "oh, this is what he was talking about."
Had I gone into it totally blind with no way to frame it it probably would have been a nightmarish scenario though. There's a reason why Right View (samyak-drishti) is the first of the 8 Noble Truths [1] and the one really emphasized in the beginning of your Buddhist practice.
Possibly, but there are a lot of people that self-administer LSD for migraines who say it helps tremendously. I'm also one of those people. Between occasional LSD and daily magnesium supplementation, my migraines are very infrequent these days.
Yes, the change of light intensity is a common trigger for me. Either looking at a screen and then outside, or vice versa, or even bright led lights. But they've still largely gone away with regular magnesium supplementation and occasional psychedelic use (a few times per year).
I've had headache-free ocular migraines since I was about 13 or 14. Your typical aura/flashing/light sensitivity. They always are proceeded by some flash and then I know I have maybe 15 minutes before I'm in the middle of it.
Anyway, two things that I find helps. The easiest one is supplementing magnesium -- if I ever run out and forget to order more for a couple weeks I'll inevitably have a migraine. The other one is LSD or mushrooms. My friend is a science journalist and covered a group of people taking LSD for cluster headaches, and I figured if it was working for them it was worth a shot.
I still get them a few times per year, but it's way way less frequent now.