I can remember a very low period. One thing I did was to build a list of such things to do that would likely cheer me up, and adding to it, whenever I remembered something that would likely be healthy and a pleasure to do. In low periods such inspirations seem too easily forgotten, but then all the more reason to collect them, for when when you most need them.
The other thing that helped, was to try to figure what things you can do to make someone else happy, even if you can't seem to do it for yourself at that moment. I found it especially fun when you can do it secretly. Even a bit of vicarious pleasure makes the day brighter. It's a great starting point. And you can learn from watching others, how to feel comfortable and inspired with yourself.
He's far less divisive than the current POTUS. So what has divisive got to do with it? In any case , it's not him that is divisive so much as all those who are employed to smear him.
The other thing that helped, was to try to figure what things you can do to make someone else happy, even if you can't seem to do it for yourself at that moment. I found it especially fun when you can do it secretly. Even a bit of vicarious pleasure makes the day brighter. It's a great starting point. And you can learn from watching others, how to feel comfortable and inspired with yourself.