Azrathud·قبل 5 سنوات·discussNot sure if this is relevant but these things have helped me with suppressing appetite in order of commitment/severity:- Extra protein even a protein powder, egg- Complex carbs like beans- No added sugar- No processed food...- Intranasal insulin (diy - i am not diabetic)- Adderall
Azrathud·قبل 6 سنوات·discussI definitely agree with this. I seriously suspect that I have ADD, and a burden has been lifted off my shoulders ever since I quit my 9-5 startup job and started travelling the North America a van + freelance coding.Turn on, tune in, drop out
- Extra protein even a protein powder, egg
- Complex carbs like beans
- No added sugar
- No processed food
...
- Intranasal insulin (diy - i am not diabetic)
- Adderall