ponko · HackerTrans

قبل 5 سنواتdiscuss

Robert Heinlein’s The Moon Is A Harsh Mistress explored this concept of the low cost of transporting packages from the lunar surface to earth. Now mind you the “packages” were moon rocks shot by catapult at the Earth in a war of independence, but still a really interesting plot point. Everyone should read this book!

ponko

قبل 6 سنواتdiscuss

Something that helped me -even if you get diagnosed and get a RX, you have no obligation to take those meds and can stop at any time. At first I was so wary that I was only taking one dose a week. Might be worth a shot, as the improvement to quality of life can be dramatic.

ponko

قبل 6 سنواتdiscuss

> ... you have to drink lots of water

That's a fact! One of the weird things about Adderall at least is that you no longer have any physical needs. You don't get thirsty and that's a good way to end the day with a killer dehydration headache.

I suspect that some of the cardiovascular risk can be minimized by making sure you are not taking a dosage that is too high for you. Your heart should not be racing at all with the right dose.

ponko

قبل 6 سنواتdiscuss

I also resisted getting diagnosed as I did not want to rely on "drugs" and I figured that I was just lazy or unmotivated. Eventually my coping methods like drinking tons of coffee just did not help at all and I took the plunge.

It really is an issue of denial. I realized instantly the first time I took Adderall that I should not have waited so long. It is kind of frustrating to look back and realize how many of my issues, especially in school, can be attributed to unmanaged ADD. I wish someone would have advised me to get help 15 years ago, but oh well.

For anyone reading this, I highly encourage getting checked out if you have ADD symptoms and are not depressed (depression can look like ADD). I just want to note that dependence was my main hangup, but it has not been an issue- I regularly go a few days at a time with no meds on weekends or vacations and I don't have any negative symptoms or cravings.

https://www.verywellmind.com/adhd-symptoms-4157281

ponko

قبل 6 سنواتdiscuss

I do this too! I like to write the whole litany against fear out a few times to fill up a page. I find this helps me identify the root of whatever I am currently feeling anxious about. Once you identify the fear, then it can be addressed directly.

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