Is a vegan diet healthier than eating meat and dairy?(bbc.com)
bbc.com
Is a vegan diet healthier than eating meat and dairy?
https://www.bbc.com/reel/video/p0b5x2z7/is-a-vegan-diet-healthier-than-eating-meat-and-dairy-
https://www.bbc.com/reel/video/p0b5x2z7/is-a-vegan-diet-healthier-than-eating-meat-and-dairy-
The gut microbe issue is interesting; vegan seemed to eat less sugar and fewer processed foods yet suffered from lower gut microbe diversity (and "below average" sugar and fat processing in spite of sustained energy and low cholesterol.)