The Flawed V02 Max Craze(erictopol.substack.com)
erictopol.substack.com
The Flawed V02 Max Craze
https://erictopol.substack.com/p/the-flawed-v02-max-craze
1 comments
This is extremely interesting because while substantially losing weight and increasing my exercise regimen I’ve noticed my VO2 max mysteriously oscillate between Above Average and High only roughly a 21 day cycle for about the past year, and since that makes very little sense to me, I’ve basically just decided to completely ignore it.