Weak hands and blurry vision: Is your tech giving you 'phone body'?(bbc.com)
bbc.com
Weak hands and blurry vision: Is your tech giving you 'phone body'?
https://www.bbc.com/future/article/20260630-is-your-tech-giving-you-phone-body
3 comments
Thankfully, our body is already compensating by growing sturdy protective skull spikes to repel predators (https://www.earth.com/news/looking-down-phone-skull/)
I think this article mostly says what we already know about the negative effects of too much screen time, but I personally always struggle to follow the basic mitigating advice like look away every 20 minutes and exercise for a little bit each day :')
Not "phone body" I'm getting the "gamer posture" thank you very much.