Hacking fitness and health for programmers
Hi guys. I've been experimenting with my health and physical performance for about 5-6 years, on various diets and with various training regimens. I was considering writing a few blog posts on that and structuring what I did and what effects I had. Would anyone be interested in reading something that's not about startups/programming?
9 comments
You're not hacking.
Frankly, I am since many things I do are considered "hacks". E.g. using nicotine gum :)
Write it but please stop using "hack" for anything, this is ridiculous.
>>> stop using "hack" for anything
I totally agree. Everything is sold as a "quick fix", add this and your life will be 10x better, do this quick hack...et.al.
The most important thing I found about life in general (or diets/health) is to be specific is habit. Don't sway to a different diet if it doesn't work after X weeks. And don't do silly diets that encourage too much of one thing and too little of another.
I totally agree. Everything is sold as a "quick fix", add this and your life will be 10x better, do this quick hack...et.al.
The most important thing I found about life in general (or diets/health) is to be specific is habit. Don't sway to a different diet if it doesn't work after X weeks. And don't do silly diets that encourage too much of one thing and too little of another.
People post about stuff like this all the time; somebody will read anything.
I wrote this one 4 years ago.
http://sarkies.blogspot.co.uk/2010/05/dieting-for-programmer...
http://sarkies.blogspot.co.uk/2010/05/dieting-for-programmer...
I'd be interested in reading that. Reply with your blog and I'll check it out.