adamtemple·3 ปีที่แล้ว·discussSerious green eaters know that oxolates are there to make eaters move on from taking out the whole bush. In the same way, if you consume a high amount of greens you have to rotate them.
adamtemple·3 ปีที่แล้ว·discussMost mindfulness paradigms teach you to notice the breath and not modify it. This excerpt is the basics of mindfulness.