I had this exact problem, tried opening multiple agents in different terminals but that just frays your flow state even more. There is one great workaround I’ve found.
Walk coding. Walkoding, if you like.
Use a harness, create a harness if you like, then load it up in telegram and off you go. I’ve been on solo hiking trips and shipped numerous features. It means you can stay concentrated on your task, while not sitting there being bored.
The solution is actually within you already. Learn to appreciate the moment, nature, the wind and rain, the sun rays, the general bussle of the world. Really! it is like a muscle, something you have to train and learn, but the brilliance of life is actually right there in front of you in every moment. Don't do therapy, that will send you further down the tunnel. Focus on learning to open your eyes, and train for it, every day. Start with the Waking Up app by sam harris.
Walk coding. Walkoding, if you like.
Use a harness, create a harness if you like, then load it up in telegram and off you go. I’ve been on solo hiking trips and shipped numerous features. It means you can stay concentrated on your task, while not sitting there being bored.
It’s truly liberating, highly recommend.